Vitamin A has several important functions, mainly known for helping to support against age-related eyesight degradation, aiding skin cell renewal and helping to ensure that your body’s immune system works properly.
Benefits of Vitamin A
Vitamin A has several impressive properties, mainly known for preserving your ability to see in the dark and preventing age-related eyesight degradation. Other benefits include aiding skin cell renewal and helping to ensure that your body's immune system works properly.
Skin cell renewal, immunity, hair, skin and nails
Eyesight degradation, ageing skin
Milligram per serving:
Percentage of NRV per serving:
Powered by science.
Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
Research & studies
Role of Vitamin A in the Immune System Department of Pathology and Physiopathology, Guilin Medical University, China
What is vitamin A and why do we need it? Clare Gilbert, Co-director: International Centre for Eye Health, Disability Group, London School of Hygiene and Tropical Medicine