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Commonly known as an essential dietary supplement which is recommended if you're pregnant or trying for a baby.
Benefits of Folic Acid
Folic acid reduces the risk of neural defects in new-born babies and is an essential ingredient in the generation of DNA. It also helps the body produce healthy red blood cells - reducing the risk of anaemia and mitigating the side-effects of medications for issues like arthritis and epilepsy. It can also help maintain a healthy immune system and reduce fatigue.
Red blood cell production, immunity, energy and prenatal health
Anaemia, neural defects, fatigue and arthritis
Milligram per serving:
Percentage of NRV per serving:
Powered by science.
Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
What’s in it?
Folate for depressive disorders Department of Psychiatry, University of Oxford, Warneford Hospital, Oxford, UK
A bacterial route for folic acid supplementation Department of Biosciences, Durham University, Stockton Road, Durham