Benefits of Beetroot
Beetroot is packed full of essential vitamins and nutrients. Clinical trials have demonstrated how Beetroot may even help support stamina and muscle recovery.
Endurance, energy, stamina, cardiovascular health and muscle recovery
Cherry & Lemongrass
Milligram per serving:
Percentage of NRV per serving:
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Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work...
Research & studies
Effects of Beetroot Juice on Recovery of Muscle Function and Performance between Bouts of Repeated Sprint Exercise
Faculty of Health and Life Sciences, Department of Sport, Exercise & Rehabilitation, Northumbria University, Newcastle NE1 8ST, UK
Effects of Beetroot Juice Supplementation on a 30-s High-Intensity Inertial Cycle Ergometer Test
College of Health Sciences, Alfonso X el Sabio University, 28691 Madrid, Spain
Beetroot juice and exercise: pharmacodynamic and dose-response relationships
Lee J. Wylie, James Kelly, Stephen J. Bailey, Jamie R. Blackwell, Philip F. Skiba, Paul G. Winyard, Asker E. Jeukendrup, Anni Vanhatalo, and Andrew M. Jones