Benefits of Tart Cherry
Brain function, recovery from exercise, improved sleep latency & deepness
Milligram per serving:
Percentage of NRV per serving:
Powered by science.
Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work...
Research & studies
Consumption of anthocyanin-rich cherry juice for 12 weeks improves memory and cognition in older adults with mild-to-moderate dementia
School of Medicine, Faculty of Science, Medicine and Health, University of Wollongong, Wollongong, NSW, 2522, Australia
Cherry Juice Supplies Melatonin and Improves Sleep
Pigeon WR, Carr M, Gorman C, Perlis ML. Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: a pilot study. J Med Food. 2010;13(3):579-583
Tart Cherry Extracts Reduce Inflammatory and Oxidative Stress Signaling in Microglial Cells
USDA-ARS, Human Nutrition Research Center on Aging, Tufts University, 711 Washington Street, Boston, MA 02111, USA
Effect of Tart Cherry Concentrate on Endurance Exercise Performance: A Meta-analysis
College of Kinesiology, University of Saskatchewan, Saskatoon, Canada