You may not have heard of Coenzyme Q10 (CoQ10), but this powerful antioxidant is produced naturally in the body, although it does decrease as you get older. To counteract this, our CoQ10 Nourished stacks (which are more effective compared to other supplements due to their higher absorption, no pill format and sugar-free formula) can help combat this.
What are the benefits of CoQ10?
CoQ10 can help with a wide variety of mental, physical and physiological issues. The CoQ10 benefits can prove useful if you suffer from migraines, high blood pressure, or want to increase your chances of having a baby, among other reasons. If any of these sound appealing, our nutritious stacks containing CoQ10 could be ideal for you.
CoQ10 is good for the brain and mind.
Preclinical studies show that increasing your CoQ10 intake can battle degenerative diseases such as Alzheimer’s. Although it failed during human clinical trials, there is still a chance it can reduce cognitive impairment—individuals who suffer such impairment show low levels of CoQ10. Our High Flyer stack has been designed to help keep you fresh and focused to improve concentration, whatever your busy schedule.
It delivers energy to your cells.
CoQ10 creates adenosine triphosphate, and this involves energy production and transfer within the cells. By creating energy in the cells, you will find better regeneration across a range of organs, including your heart, kidneys, lungs, and liver.
CoQ10 is excellent for the hair, nails and skin.
With skin being the largest organ in the body, it risks being affected by a range of factors, including UV damage from the sun, but also dryness and wrinkle depth. Applying CoQ10 to the skin can slow this process down, and you will also find similar benefits with the hair and nails.
It has the ability to support male fertility.
Fertility decreases with age, and as coQ10 does, also, these two problems could be linked. By increasing your CoQ10 consumption, you can boost your chances of fertility as you get older. The antioxidant properties can improve the quality of sperm by promoting activity and concentration. If you are trying and struggling for a baby, this could prove beneficial. When looking at CoQ10 benefits for women, supplementing CoQ10 when pregnant may also prove beneficial.
CoQ10 can protect against high blood pressure.
High blood pressure can cause a variety of issues including, but not restricted to, heart failure and even cardiac arrest. Low levels of CoQ10 in the body can increase the chances of this happening, so increasing your intake and replenishing CoQ10 can aid heart health help to protect you from suffering from issues such as high blood pressure while also helping to minimise the risk of more severe problems.
Relief from migraines and headaches.
CoQ10 resides primarily in the mitochondria of cells, and it has been proven to assist with mitochondrial function. This can help to decrease the inflammation you may experience during migraines. Therefore, CoQ10 is an excellent solution to reducing chronic headaches. Those who demonstrate severe C0Q10 deficiency are more prone to suffering from such issues.
Embracing CoQ10.
If you like the sound of what CoQ10 can do for you and want to introduce more of it into your diet quickly and conveniently, check out our Inner Beauty Stack to protect against the signs of ageing, encourage hair growth, strengthen nails, and fight inflammation and high blood pressure.
