Folic Acid

Folic Acid.

Commonly known as an essential dietary supplement which is recommended if you're pregnant or trying for a baby.

  • Energy


  • Immunity


  • Prenatal


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Benefits of Folic Acid

Folic acid reduces the risk of neural defects in new-born babies and is an essential ingredient in the generation of DNA. It also helps the body produce healthy red blood cells - reducing the risk of anaemia and mitigating the side-effects of medications for issues like arthritis and epilepsy. It can also help maintain a healthy immune system and reduce fatigue.


Red blood cell production, immunity, energy and prenatal health

Protects Against:

Anaemia, neural defects, fatigue and arthritis

Tastes of:


Milligram per serving:


Percentage of NRV per serving:


Powered by science.

Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;

What’s in it?

Folate for depressive disorders
Department of Psychiatry, University of Oxford, Warneford Hospital, Oxford, UK

A bacterial route for folic acid supplementation
Department of Biosciences, Durham University, Stockton Road, Durham

Take me to the studies...

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