Beetroot is commonly used by elite athletes and is known for its impressive vascular benefits, with a growing body of research showing it can help increase endurance and performance while exercising.
Benefits of Beetroot
Known for its effective properties to help support good cardiovascular health, beetroot is packed full of essential vitamins and nutrients, such as calcium, iron, potassium and manganese. Also naturally rich in nitrates and antioxidants, this unique ingredient has several health benefits that studies have shown can even help to reduce blood pressure and promote healthier arteries.
Cherry + Lemongrass.
Blood pressure, stamina and muscle recovery
Helps to protect against:
Cholesterol and heart disease
Milligram per serving:
Percentage of NRV per serving:
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Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
Research & studies
Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate-nitrite-nitric oxide pathway King's College London British Heart Foundation Centre, Cardiovascular Division, Department of Clinical Pharmacology, St.Thomas' Hospital, London, UK.
Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis. Human Nutrition Research Centre, Institute for Ageing and Health, Newcastle University, Campus for Ageing and Vitality, Newcastle on Tyne, UK