Zinc.

This essential nutrient helps maintain the body’s ability to make new cells and enzymes, process carbohydrate, fat and protein in food and also increases the speed of healing muscles and wounds. Some evidence also suggests that zinc is helpful in the prevention of colds and viruses and minimises symptoms for allergy and hay fever sufferers.

Supports: Recovery of muscles and wounds, eye health, immunity, hair skin and nails
Protects Against: Colds, viruses, inflammation
Tastes of: Wild strawberry

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