ND-MND/01 MIND

Creatine Mind

Green Apple

Creatine isn't just for your muscles.
Your brain needs it too.

Creatine Mind combines creatine monohydrate with citicoline and a B-vitamin complex to support focus, memory and mental clarity. Caffeine-free. Daily. Built in.

★★★★★ 4.9 Read reviews
£17.99
30-day supply · 90 gummies · Free UK shipping
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£17.99 · No commitment
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£15.29 / month · Cancel anytime
UK Lab-Tested 100% Vegan Sugar Free 60-Day Guarantee
// THE TRUTH ABOUT CREATINE

You were never the wrong person for creatine. You just hadn't been told the full story.

Creatine is the most researched supplement on the planet. And yet most of the conversation has been aimed at men in gyms.

Here's what that left out: women naturally store 70–80% less creatine than men. Which means the gap between how you feel and how you could feel is significant — and closeable.

What's less widely known is that creatine isn't just a muscle supplement. Your brain runs on the same energy system. Research links creatine to memory, focus, and cognitive performance — particularly under stress, poor sleep, or high mental load. The conditions that describe most people's daily lives.

Creatine Mind was built around that story.

70–80%

less creatine stored in women compared to men — naturally

Source: Forsberg et al. / Greenhaff et al. — peer-reviewed research

// WHY MIND

Built for your best thinking — and everything that supports it.

Your focus, sharper.

Citicoline is an acetylcholine precursor — clinically studied for attention, memory and processing speed. It builds with consistent daily use. No stimulants, no jitters, no dependency. Just clearer thinking, sustainably.

Your mental energy, steadier.

B12, B6 and B1 support normal neurological function and contribute to the reduction of tiredness and fatigue. The chemistry behind how you think, feel and stay sharp across a long day.

Your muscles, quietly supported.

The 3,000mg creatine monohydrate daily dose supports normal muscle function too — the physical benefit runs alongside the cognitive one. Your brain and body run on the same energy system. Mind supports both.

// HOW TO TAKE

Three gummies. Every morning. Every day.

Citicoline is best taken in the morning — earlier in the day means the cognitive support builds through your most demanding hours. Make it part of your morning and let it work.

STEP 01
Take 3 gummies
Three gummies = 3,000mg creatine monohydrate. The EFSA-backed minimum effective daily dose. You can take up to five.
3,000mg – 5,000mg
STEP 02
Morning is best
Citicoline supports focus across the day — morning is the optimal window. Pair it with breakfast, coffee, or your existing routine.
Morning ritual
STEP 03
Feel it by week 4
Both creatine and citicoline build with consistent daily use. Most people notice a meaningful shift in clarity and energy between weeks 3–6.
3–6 weeks
// WHAT MAKES OURS DIFFERENT
Nourished Creatine+ mind gummy showing precision nutrient layers

Precision in every layer.

Nourished's patented 3D printing technology stacks each ingredient as a separate, precise layer inside every gummy. Not blended. Not compressed. Layered — so each nutrient hits the right dose, in the right form, every time.

1,000mg creatine per gummy
Take three for the clinically effective 3,000mg daily dose. No measuring, no loading phase.
Citicoline for focus
Clinically studied for attention, memory and processing speed. An acetylcholine precursor.
B-vitamin complex
B1, B6 and B12 for normal neurological function and reduced tiredness and fatigue.
// CREATINE+ MIND

Your daily dose of Clarity.

Feed your focus. Fuel your muscle.

// THE STACK

Five ingredients. One system.

View Certificate of Analysis →

The brain and body run on the same fuel. Creatine Mind stacks five precisely dosed ingredients to support both — layered by our patented 3D printing technology so each nutrient hits exactly where it should.

#ACTIVEDOSE%NRV
01
Creatine Monohydrate
The most studied form of creatine. Improves muscle ATP regeneration and high-intensity exercise output. Take 3–5 gummies for 3,000–5,000mg daily.
1,000mg N/A
02
Citicoline
Acetylcholine precursor. Clinically validated for attention, memory and processing speed. Supports neurological function and cognitive health.
125mg N/A
03
Vitamin B12 (Cyanocobalamin)
Contributes to normal neurological function and the reduction of tiredness and fatigue. Essential cofactor in mitochondrial energy metabolism.
2.5µg 100%
04
Vitamin B6 (Pyridoxine HCl)
Contributes to normal psychological function and protein metabolism. Supports neurotransmitter synthesis: serotonin, dopamine, GABA.
0.7mg 50%
05
Vitamin B1 (Thiamine)
Core fuel pathway support. Contributes to normal energy-yielding metabolism and healthy neurological function.
0.55mg 50%
// HOVER OR TAP ANY ROW FOR FUNCTION NOTES
// THE SCIENCE

Your brain is an energy organ. Creatine helps power it.

Your brain accounts for around 20% of your body's energy use. Creatine supports ATP production — the same energy currency that fuels your muscles — in brain tissue too.

Research links creatine to improved cognitive performance, particularly in sleep-deprived, stressed, or high-load conditions.

Read the full science →
1,000+
peer-reviewed studies on creatine monohydrate
70–80%
less creatine in women vs men — naturally
4 weeks
to feel the difference with consistent daily use
// CLEAN BY DESIGN

Nothing to hide. Everything to prove.

Creatine Mind is verified vegan, sugar free and free from artificial additives. Every batch is independently tested by Eurofins UK — scan the QR code on pack to view your Certificate of Analysis.

100% vegan & plant-based
Zero sugar, zero artificial sweeteners
Free from artificial colours & preservatives
Eurofins-verified, CoA on every pack
Zero Sugar
Naturally sweetened. Zero glycaemic impact on your day.
100% Vegan
Plant-based from first ingredient to last.
No Stimulants
Caffeine-free cognitive support. Focus and clarity from citicoline and B-vitamins. Nothing synthetic.
UK Lab-Tested
Eurofins-verified. CoA on every pack.
// HOW WE COMPARE

Not your average creatine product.

Because the formula, the dose, and the format all matter.

NOURISHED Standard Creatine
1,000mg creatine per gummy Usually 500mg or less
Cognitive co-nutrients (Citicoline + B complex) ✕ Creatine only
Caffeine-free formula Often caffeinated
3D precision dosed
UK lab-tested (Eurofins) Varies
Vegan & sugar free Check label
60-day guarantee
// COMMON QUESTIONS

Questions worth asking.

Yes — and it's one of the most exciting areas of current research. Your brain relies on ATP for almost everything it does. Creatine supports ATP production in brain tissue, not just muscle. Studies show benefits for memory, processing speed and cognitive performance under stress or sleep deprivation. The gym association is cultural, not scientific.
Mind is caffeine-free. It uses citicoline and a B-vitamin complex for sustained cognitive support — focus and clarity without stimulants, at any time of day. Energy uses natural caffeine from green coffee alongside creatine and B-vitamins for pre-workout or pre-work drive. Some customers use both — Mind daily, Energy before training.
Yes — and the research is clear on this. Creatine is one of the most studied supplements in existence and the evidence base includes women across all life stages. It is not a hormone. It does not cause masculinisation. It supports the energy systems your body already uses.
Bloating is associated with old-style creatine loading protocols — very high doses taken over a short period. Our formula is designed for daily maintenance dosing at 3–5g (three to five gummies), which avoids this entirely. No loading phase. No bloating.
Powder requires measuring, mixing, and a shaker. The dose varies every time you scoop. A gummy is precise, portable, and genuinely enjoyable — which means you're far more likely to take it every day. And daily consistency is exactly how creatine works.
Yes. Check your personalised stack for any ingredient overlap (particularly vitamins). If you're unsure, our team can help — contact us via the help centre.
// VERIFIED REVIEWS
★★★★★

Loved by our community.

4.9 / 5  ·  Verified Buyers

★★★★★

"Finally a creatine I actually remember to take. Three gummies with my morning coffee. Done."

Sarah M.
Verified Buyer
★★★★★

"I've tried powders for years. This just fits. No scoops, no mixing, no more skipping doses."

James T.
Verified Buyer
★★★★★

"I use Mind on work days and Strength on training days. Exactly the flexibility I wanted."

Priya K.
Verified Buyer
★★★★★

"Vegan, sugar free and genuinely delicious. Thought that was too good to be true. It isn't."

Hannah R.
Verified Buyer
★★★★★

"Six weeks in and my training performance has noticeably improved. Consistency was the missing piece."

Emma S.
Verified Buyer
★★★★★

"Read all the science before buying. Everything checks out. The CoA on-pack is a nice touch."

Marcus L.
Verified Buyer
★★★★★

"Finally a creatine I actually remember to take. Three gummies with my morning coffee. Done."

Sarah M.
Verified Buyer
★★★★★

"I've tried powders for years. This just fits. No scoops, no mixing, no more skipping doses."

James T.
Verified Buyer
★★★★★

"I use Mind on work days and Strength on training days. Exactly the flexibility I wanted."

Priya K.
Verified Buyer
★★★★★

"Vegan, sugar free and genuinely delicious. Thought that was too good to be true. It isn't."

Hannah R.
Verified Buyer
★★★★★

"Six weeks in and my training performance has noticeably improved. Consistency was the missing piece."

Emma S.
Verified Buyer
★★★★★

"Read all the science before buying. Everything checks out. The CoA on-pack is a nice touch."

Marcus L.
Verified Buyer
29 Patents
60+ Industry Awards
Eurofins Verified
Made in the UK
1,000mg Per Gummy
// YOUR PROTOCOL STARTS NOW

Three gummies.
Every day.
That's it.

Clinically dosed. Precisely layered. Built to fit your life — not just your training days.