This ingredient also plays a key part in the energy transfer between cells throughout your body. CoQ10 helps to increase our bodies levels of ATP (Adenosine Triphosphate), therefore helping to facilitate effective energy production throughout our cells. Studies have also shown how CoQ10's antioxidant properties can help to support immune systems and reduce migraine symptoms for chronic suffers.
CoQ10 is a powerful antioxidant backed by scientific research showing its ability to help improve energy, augment the immune system and aid in the prevention of free radicals. One study proved COQ10's ability to help protect brain cells from oxidative damage, whilst reducing the action of harmful compounds which could lead to brain disease.