Vitamin B12.

Vitamin B12 works to regulate moods, reduce stress and depression and can help improve sleep. It can also increase energy levels, support digestion, cardiac health and the nervous system—it’s even involved in DNA synthesis.

Supports: Sleep, energy, heart health, brain function
Protects Against: Depression, stress, macular degeneration, osteoporisis
Tastes of: Cherry and wild strawberry

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