The Benefits of Apple Cider Vinegar.
In the last few years, there’s been a lot of hype around Apple Cider Vinegar.
So what are the main benefits?
Aids in Weight Management
Apple Cider Vinegar supports weight management by reducing appetite and increasing feelings of fullness. [iv] [v]
Supports the Immune System
This unique nourishment also has pectin in, which increases the healthy gut microbial flora. [iii]
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[i] https://www.longdom.org/open-access/effect-of-fruit-pectin-on-growth-of-lactic-acid-bacteria-2329-8901-1000147.pdf
[ii] https://pubmed.ncbi.nlm.nih.gov/25207862/
[iii] https://link.springer.com/article/10.1007/s00430-016-0481-y
[iv] https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
[v] https://www.nature.com/articles/1600572.pdf
[vi] https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483