Used in traditional medicine for thousands of years, taking Ginger has been shown in multiple studies to help relieve inflammation and effectively reduce muscle soreness with its antioxidant abilities.
Benefits of Ginger Extract
Ideal for supporting fitness goals and day-to-day wellbeing, studies show how Ginger has a soothing effect on muscle soreness, helping to prevent aches after rigorous exercise. Studies have shown this multi-purpose ingredient could help strengthen the immune system and even help to ease Arthritic symptoms with its anti-inflammatory properties.
Muscle recovery, immunity and brain function
Nausea, migraines and inflammation
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Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;
Research & studies
How Safe Is Ginger Rhizome for Decreasing Nausea and Vomiting in Women during Early Pregnancy? GYNOV SAS, Paris, France
Ginger (Zingiber officinale Roscoe) in the Prevention of Ageing and Degenerative Diseases: Review of Current Evidence Department of Biochemistry, Faculty of Medicine, Malaysia