Selenium is an essential mineral which plays a major role in important processes in your body, including your metabolism and thyroid function.

  • Brain & Mind

    Brain & Mind

  • Hair, Skin & Nails

    Hair, Skin & Nails

  • Heart Health

    Heart Health

Plastic free
Sugar free

Benefits of Selenium

Helping to reduce oxidative stress in cells, this impressive ingredient is known for helping to prevent a host of illnesses, including heart disease. Vital for healthy functioning of the thyroid, the gland which regulates your metabolic rate, as well as your heart and digestive functions, muscle control, brain development and mood. It has even been known to slow premature aging!


Heart and digestive functions, muscle control, brain development and mood and hair, skin and nails

Protects Against:

Heart disease and ageing

Tastes of:


Milligram per serving:


Percentage of NRV per serving:


Powered by science.

Here at Nourished, we’re passionate about the science behind each stack. Here are just a couple of the scientific studies supporting our work;

Research & studies

Supplementation of Micronutrient Selenium in Metabolic Diseases: Its Role as an Antioxidant
School of Chinese Medicine, The University of Hong Kong, Hong Kong

Selenium for preventing cancer
Marco Vinceti, Tommaso Filippini and Catherine M Crespi

Take me to the studies...

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